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https://lewishowes.com/greatnessdelivered – Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! https://lewishowes.com/greatnessdelivered – Sign up for my FREE newsletter & get a dose of inspiration from our world-class guests, learn how to improve your life! Check out Casey’s company Levels – https://www.levelshealth.com/ Casey Means, MD is the Chief Medical Officer and Co-founder of metabolic health company Levels, Associate Editor of the International Journal of Disease Reversal and Prevention, and guest lectures at Stanford University. Her mission is to maximize human potential and reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means’s perspective has been recently featured in the the New Yorker, the Wall Street Journal, New York Times, Men’s Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. — I’m always on the lookout for ways to uplevel my health, fitness, and nutrition, so this episode was an eye-opener for me. If you’re ready to take back control of your metabolism, then you won’t want to miss it! And now, let’s jump into Episode 1,252 of The School of Greatness. You can follow me at: Website: http://lewishowes.com/ Facebook: https://www.facebook.com/lewishowes/ Twitter: https://twitter.com/LewisHowes Instagram: https://www.instagram.com/lewishowes/ Tiktok: https://www.tiktok.com/@lewis Linkedin: https://www.linkedin.com/in/lewishowes/
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this is such an incredible interview and I keep sharing it with people, but I have to say that I don’t think the negative title is really a match to the message— and kind of makes me cringe to share it! Some folks I’ve shared it with shared that they would have scrolled past it because the title was discouraging, which the episode is not. It does help that it says “and how to fix it”
I have decided to go vegan with little to no oils, sugar and salt. Some avocado, nuts and seeds sometimes. Only way to lower my Ldl.
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Very excellent teaching
Excellent and very informative, will try to practice. You were very transparent
100 percent agree and witness this with friends . We are also supposed to play , keep doing the things we have always like to do , never stop moving unless when sleeping the 8 to 9 hours a day for hormonal , brain and body repair. I take vitamins and never take medication 54 and a zero Calcium Score in heart , I eat clean , natural and Organic , cook 90 percent of all my foods fresh , and the main minerals and vitamins including kelp for thyroid. , Soy and sunflower lecithin t bedtime , omega 3 olive oil with all cooking. . My friends are all miserable and refuse to change lifestyle. I have stength trained / natural bodybuilding since 1988 3 to 5 days a .week through today.
Dr Eric Westman’s program Adapt Your Life also has great success rate with reversing T2D as well, and with a majority of his patients living in an area of the country where the educrats would say people suffer from “social inequality” .
Another amazing guest, thank you Lewis 🤗
Glad you enjoyed it!
A healthy fear of nature and life is actually beneficial and good for you. If you’re not afraid of the various parasitic forces in the universe then there’s something wrong with you
She needs to get off the environmental damage narrative. Farming in this country is very efficient. Fertilizers and pesticides are very expensive and practically all of it goes directly where it is needed. The run off into the rivers and lakes is an old canard that is always dragged up but that is rare and even if a fraction of fertilizer did go into the lakes, this would in most cases be beneficial. Most people don’t know that in most cases lakes, rivers and aquatic life would benefit from some fertilizer. In fact, estates with well managed pond systems usually fertilize them some throughout the warmer times of the year.
Dr . Casey Means is a rare gem .of the medical system. The world sorely need her kind. Thank you Lewis for featuring her in your show..
You’re welcome, thank you for watching🧡
Treat the cause instead of the symptoms: ID the problems 1st and foremost!
Insulin doesn’t respond to fructose or alcohol.
Death and taxes
Is it like what co.mes out of the heart that defiles man..
Paradigm shifting interview! If all doctors were this educated we would eliminate most disease.
Dr Means is absolutely fantastic and is a trove of knowledge. Hoping Dr Means writes a book soon🙏🏻Thank you Lewis for always bringing the best guests and conversations to your viewers!
Appreciate you for listening. 🧡
She is totally so authentic and fresh!
So I’m Type 1 diabetic… I don’t need a CGM because I have been wearing one for years …how can Levels Help me?