Health

How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU

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After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother’s dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters. TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme …

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Plant-strong & healthy living: Rip Esselstyn at TEDxFremont

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www.tedxfremont.com Rip Esselstyn, a former firefighter and author of The Engine 2 Diet, advocates a plant-strong diet to combat chronic diseases. Esselstyn inspired his fellow firefighting crew at the Austin Engine 2 station to follow a plant-based diet and dramatically heal their health. In 2012, Engine 2 and Whole Foods Market unveiled the Engine 2 …

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WELLNESS – “Tears” (A Short by David Altobelli and also Jeff Desom)

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https://www.youtube com/watch? v= IBdISuGnxpQ Like This? You Should Subscribe Here Now: http://bit.ly/VErZkw Just in time for Halloween (and also Hurricane Sandy, for that issue) “Tears” is a brief movie by David Altobelli and also Jeff Desom, with a rating drew from wellness’s initial soundtrack to ‘Max Payne 3’ fromRockstar Games Check out our blog post …

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3. Toxic Stress Derails Healthy Development

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Learning how to cope with adversity is an important part of healthy development. While moderate, short-lived stress responses in the body can promote growth, toxic stress is the strong, unrelieved activation of the body’s stress management system in the absence of protective adult support. Without caring adults to buffer children, the unrelenting stress caused by …

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