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Sauna therapy is an effective tool for promoting health of heart and circulatory system. Crush your next workout and support your Intermittent Fasting lifestyle with the Electrolyte + Creatine Combo by MYOXCIENCE : https://bit.ly/electrolyte-stix Use code podcast at checkout to save Save on High Tech Health, the best Infrared Sauna: https://www.hightechhealth.com **Tell them High Intensity Health Sent you STUDY: Save on health promoting tee shirt: http://bit.ly/myoxcience Save your seat in the 2023 Blood Work MasterClass live workshop: https://bit.ly/blood-work-masterclass —————————————–Show Notes————————————– Best Low Carb Snacks: https://bit.ly/best-low-carb-snacks Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 —————————————–Show Notes————————————–
Please make video on high cholesterol, statins (pro/con/alternate options) and maintaining cardio health 🙏
Here you go! https://youtu.be/c-tZ0fF1URo
Does steam room count also ?
I am glad to hear that Hot Tubs will help too!
What about contraindicated heat stress on my balls
Any thing that destroys your body terrain, avoid long term exposure. Even repetitive hot water baths will affect your skin and later lead to chronic skin diseases.
Is the Red Light Therapy machine that Planet Fitness advertises considered an infrared/dry sauna?
*near infrared therapy vs the infrared used in saunas, which penetrates deeper. Near infrared only penetrates the skin.
Probably one of the reasons women have less incidents than men. We love hot, hot baths lol!
Nah. Other reasons.
Hi from aus I know my comment isn’t much but thanks for all your content I appreciate what you do and I know lots of others do to so thanks
Didn’t the body builder Zyzz die of a heart attack while in a sauna?
Why don’t men just donate blood and just fix this huge problem Google boys
Unfortunate coincidence you made this video right after football coach Mike Leach died from a heart attack.
People die from HA, it’s the number one cause of death since forever.
Also think the big story is men are afraid to bleed most cause George Washington but thick blood is the reason……
All good ideas
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Hot Bath Tub soaks, probably work too!
You promote an artery clogging diet then you complain about the excess cardiovascular disease. Eating pig brain to get smart it s not working for you.