Doctor Explains ESSENTIAL Hack For Gut Health!

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.com/watch?v=L_UtBVkVOXo

14 thoughts on “Doctor Explains ESSENTIAL Hack For Gut Health!”

  1. An important thing to add to this video:
    If you want to maximise gut microbiome health, eating the maximum comfortable amount of fermented foods, plant fibre, and prebiotics will do just that. The connection between gut microbiome health and overall health is not well known, but we do know that it proves to be helpful in longevity and lowering risk of many leading causes of premature death in America.

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