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In today’s video clip I’m sharing 10 self-care ideas for brand-new mommies as well as what aided me one of the most as a brand-new mother. The postpartum duration has plenty of low and high; these are the important things that aided me most with my wellness as well as health and wellbeing.
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Disclaimer: This video clip is for informative objectives just as well as does not replace or change clinical recommendations. All viewpoints revealed are my very own. This summary has associate web links, which indicates that if acquisitions are made when clicked, I’ll obtain a tiny compensation. Thank you!
Meghan Livingstone, CNP.
Certified Holistic Nutritionist
#postpartum #selfcare #motherhood
Love the video… post partum self care is essential 💙
Absolutely ❤️
I utilized the Ontario Early Years Centre. They have lots of drop in programs and scheduled programs from 0-6 y.o. It was a life saver for me. It gave me something to look forward to (getting out of the house) and for my children (different toys and activities) and getting to visit with other parents (socializing) and having experienced staff that could help with questions or concerns and it was free too!
Oh is this the EarlyON centres?! I have one nearby and this is where I plan on going! 😄
@Meghan Livingstone yes! The name has changed since I used it. ☺️
Yes! Love EarlyOn, we go in Guelph!
Thank you so much 🙏 I’m expecting in may and these video are precious
You are so welcome!! And congratulations 💖💖💖
These were great tips! I’m on number two now at 7 weeks. With my first experience I so loved my son and loved those early days but I really neglected my needs and didn’t know how to ask for help. These tips are really crucial to avoid PPD and just overall have an easier time easing into motherhood! Thanks for sharing
Wishing you the best ❤
Lol you really take basic hygiene for granted until you have a baby
I take basic hygiene for granted and I don’t have a baby. It’s called depression
Thank you for making this video and sharing these things 🤍
Very good points! Basically: don’t neglect yourself and keep up with your routines even if theyre shorter😍
I have 5 children and can relate so much to this! My youngest is 19 months and sleep is still a struggle along with getting time to myself. It’s hard and you are doing great! Your daughter is so precious!
All good information 👍 👌
I messaged you on Instagram but you did not answer me 😐
Thank you, this topic is perfect. Looking forward to future topics. I was literally missing you😔. Looking forward to seeing more, as things are starting to “normalise”.🥰
I started having my children at 31 and I think I was a more helicopter momma because I was an older momma. I took things very seriously that I noticed younger mommas just breezed through. If you are an older momma just know that although this is a tremendous responsibility it is also something that people have done since time began and did well or you would not be here. 🎉😂 Laugh it truly is the best medicine!
YES to all of this 👏🏽 my biggest tip as a mama of a 10 month old baby is to accept the new season of life, embrace your current circumstances and do life WITH your baby instead of trying to escape. It encourages baby to be flexible with you and provides a positive example. Thanks for the tips! I love your channel ❤